Trigger explorer
Understanding why palpitations happen is the first step to managing them. Explore the most common triggers below.
The attention loop: awareness of palpitations creates anxiety, which worsens them.
Most people identify one or two main triggers. You do not need to address all of these — focus on what resonates with you.
The OpenPalp programme
Email [email protected] to book your free clinic appointment — Tuesday mornings at the SF Studios, Hampstead. A 12-lead ECG is included free for suitable low-risk palpitations patients; one-week Kardia rhythm monitoring is available for £70 if clinically appropriate.
Book Your free Assessment